A fascinating read for those interested in historical perspectives on nutrition and health. "Food and Feeding" by Sir Henry Thompson is a thoughtful exploration of nutrition and healthy eating habits from a 19th-century perspective. As a distinguished surgeon and reformer, Thompson offers practical insights into food composition, digestion, and the impact of diet on overall health. Blending scientific knowledge with accessible advice, the book serves as both a guide to better eating and a critique of contemporary dietary habits. "Food and Feeding" is an unchanged, high-quality reprint of the original edition of 1891.
